pathak's journey

So,from the title you all can guess that this is about yoga and other benefits. But this is not going to be some ordinary, common googled information about how and why you should do it.

This is my way of telling how I went from being in a confident body of 70kgs to now having a body,in which I feel confident and healthy.

Hands down this is one of the best yet effective decision of my life.
Back in 2013 I was completely unaware of having a perfect healthy body. I binged eat and never worked out.
I remember I weighed around 70 kgs,with a 34 ‘ waist,which seemed pretty normal to me
And I was confident.

I watched models doing shows with such good sculpted bodies which made me wonder that do they even eat anything.
Fast forward to next year, I was out with my friends,one of them pointed towards my body and said how can you walk around with such heavy body, don’t you feel weird!
I was shocked because hearing this from someone who was my closest friend took me in shock.

I felt pressured and from then I started digging out things on how to lose weight,but I didn’t know anything about it.
I started cutting on my food habits and starved myself most of the day,but nothing worked.
One day I came across this one video on YouTube that how a girl lost some crazy kilos from her body and how healthy she looked and that’s what motivated me.
I started practicing basic exercises and googled every possible asan to reduce weight.

I know for my height 70 kgs is pretty normal,but I could feel that”heavy weight” now.
It was in 2015, I landed in yoga and since then i have never stopped doing it.

In 2017,for the first time I posted my yoga pictures and I had this huge caption under the pictures and I was really happy writing everything out.

These pictures are basically illusions but trust me when I say there have been many days when I have landed badly on my back and even on my face while performing these Asanas,but at the end after numerous attempts it feels worthy.

This is a follow up of my previous post because it has changed my vision from being hard on myself to being the best guru of my body and mind.
Oh, I’m still learning and these are still not the best yoga pictures but I do it for seeing the world upside down!

That’s it for today’s journey from being fit to fit’n fab. namaste!